Schedule

05/17/2026 - 05/23/2026
17 Sun 18 Mon 19 Tue 20 Wed 21 Thu 22 Fri 23 Sat
17 Sun Closed
18 Mon Closed
19 Tue Closed
20 Wed Closed
21 Thu Closed
22 Fri Closed
23 Sat Closed
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Girls Only Practice @ Ft Lebeouf Middle School

5:30 - 7pm
5:30pm - 7:00pm

Girls Only Practice @ Ft Lebeouf Middle School

RCRyan Cook - Women's Practice Lead
Girls Only Practice @ Ft Lebeouf Middle School
Monday, May 18 · 5:30pm - 7:00pm
Instructors:
Ryan Cook - Women's Practice Lead

This day is marked as closed. Reopen the day to edit or restore sessions.

Youth Practice at Edinboro

5:30 - 7:30pm
5:30pm - 7:30pm

Youth Practice at Edinboro

ASAJ Schopp - Owner & Head Coach
Youth Practice at Edinboro
Monday, May 18 · 5:30pm - 7:30pm
Instructors:
AJ Schopp - Owner & Head Coach

This day is marked as closed. Reopen the day to edit or restore sessions.

Jr High/High School Practice at Edinboro

7 - 8:45pm
7:00pm - 8:45pm

Jr High/High School Practice at Edinboro

ASAJ Schopp - Owner & Head Coach
Jr High/High School Practice at Edinboro
Monday, May 18 · 7:00pm - 8:45pm
Instructors:
AJ Schopp - Owner & Head Coach

This day is marked as closed. Reopen the day to edit or restore sessions.

Youth Practice at Edinboro

5:30 - 7:30pm
5:30pm - 7:30pm

Youth Practice at Edinboro

ASAJ Schopp - Owner & Head Coach
Youth Practice at Edinboro
Wednesday, May 20 · 5:30pm - 7:30pm
Instructors:
AJ Schopp - Owner & Head Coach

This day is marked as closed. Reopen the day to edit or restore sessions.

Jr High/High School Practice at Edinboro

7 - 8:45pm
7:00pm - 8:45pm

Jr High/High School Practice at Edinboro

ASAJ Schopp - Owner & Head Coach
Jr High/High School Practice at Edinboro
Wednesday, May 20 · 7:00pm - 8:45pm
Instructors:
AJ Schopp - Owner & Head Coach

This day is marked as closed. Reopen the day to edit or restore sessions.

Girls Only Practice @ Edinboro

5:30 - 7pm
5:30pm - 7:00pm

Girls Only Practice @ Edinboro

RCRyan Cook - Women's Practice Lead
Girls Only Practice @ Edinboro
Thursday, May 21 · 5:30pm - 7:00pm
Instructors:
Ryan Cook - Women's Practice Lead

This day is marked as closed. Reopen the day to edit or restore sessions.

Jr High/High School Practice at Edinboro

7 - 8:45pm
7:00pm - 8:45pm

Jr High/High School Practice at Edinboro

ASAJ Schopp - Owner & Head Coach
Jr High/High School Practice at Edinboro
Thursday, May 21 · 7:00pm - 8:45pm
Instructors:
AJ Schopp - Owner & Head Coach

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found

Structured Practice Format

Every session is designed to build complete, competition-ready wrestlers through a proven system that develops success at every level — from youth to NCAA. Practices are led by NCAA Division I coaches with a track record of producing All-Americans, national finalists, and world-level athletes.

While we train every position with intention, our system places special emphasis on making every wrestler dangerous from the top. Coach Schopp is nationally recognized for having one of the most effective top series in college wrestling — and every athlete in the room will have the opportunity to develop that same edge.

Here's what a typical practice includes:

• Technical Focus – Proven systems in all three positions (neutral, top, and bottom), broken down into clear, effective instruction that matches each athlete’s level.

• Drill Progressions – High-rep, high-focus drills that create automatic reactions, proper feel, and positional awareness.

• Sparring – Controlled, goal-oriented partner wrestling. Helps athletes test new skills, adjust timing, and build fluidity without going fully live.

• Situational Live – Position-specific battles (e.g., short offense, mat returns, leg defense, escape chains) designed to sharpen instincts and composure under pressure.

• Conditioning & Mindset – Mat-based endurance work and mental training aimed at building grit, focus, and the ability to stay sharp in tough moments.

Location-Specific Access

Edinboro & Erie athletes may attend either location based on their membership

Practice times may vary slightly between locations — check the schedule weekly

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Girls-Only Practice Day

A dedicated day of training for female wrestlers led by experienced D1-level coaches. Focus is on skill development, confidence-building, and fostering a strong culture of support and growth in women’s wrestling.


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Youth & Beginner Sessions (to be added in the future)

For new or younger athletes, practices emphasize body control, positioning, and foundational movements in a fun, focused environment. These sessions also build the routines and habits needed for long-term success.


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Advanced / Competitive Sessions

Designed for serious middle and high school athletes preparing for state and national-level events. Includes advanced technique, intense live scenarios, and performance coaching. All wreslters are able to attend and improve. If beginner wrestlers are joining, they must understand there will be a an emphasis on high level wrestling and will improve if determined.


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Tournament Prep & Strategy

Leading up to major tournaments (e.g., Super 32, NHSCA Nationals), some sessions will include match strategy, edge-of-mat awareness, and simulated matches to prepare athletes for high-level competition.